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YMCA of Delaware

Keep Your Family Safe Around Water With These Six Safety Practices

Blog ~ Jun 20, 2019 13:24  pm
Once school lets out, area pools open, and families migrate to the beach. Water is a summer lifestyle for many of us in Delaware, but water can also be a hazard. Drowning is the second leading cause of death for kids ages 5-14 in this country. I sat down with Deric Clinton, the Y’s Senior Director of Aquatics and Taylor Demyan, Assistant Aquatics Director to talk about water safety. During our conversation, they offered their take on the guidelines spelled out by Y-USA.

Never swim alone. Use the buddy system and don’t swim in areas without a lifeguard.
Supervise your children when they are in the water. It is easy to feel a false sense of security when a lifeguard is on duty, but a lifeguard has many people to watch. If you have young children, keep them within arm’s reach around water. Pay attention to older children. If you are going around water with a group of adults, don’t assume that someone else is paying attention to the kids. Take turns being the vigilant one.  Designate something like a special hat or a plastic lei to indicate the parent(s) on duty. This is especially important at private pools without a lifeguard on duty or on a beach outing.
Don’t engage in breath-holding activities. This is especially dangerous for younger children. It can lead to drowning or other harmful side-effects.
Wear a lifejacket. Non-swimmers should always wear a Coast Guard approved life jacket around water.
Don’t jump in the water to save someone who is drowning in deep water. Lifeguards are taught to “Reach, Throw, Don’t go.” This means reach out to the person in peril or throw them a line. Attempts to go into the water with a drowning person are often thwarted because the panicked swimmer often overpowers the helper and pulls them under, too. Do not risk a second drowning by going into deep water.
Enroll your children in water safety or swim lessons. Knowing how to swim isn’t just good fun and exercise; it is a necessity living in Delaware’s water culture. Having introduced the concept of swim lessons over 100 years ago, the Y is “America’s Swim Instructor.” The YMCA of Delaware continues that tradition with Water Wise, their water safety initiative. Programs include Safety Around Water which helps youth and adults gain confidence around water with fun activities that teach safety and respect. From there, the Y offers all levels of swim lessons, from beginner to lifeguard training. In addition, Brandywine Y offers S.W.A.M. (Swimming With AutisM) for children and adults with autism spectrum disorder (ASD). Some area branches even offer SCUBA and snorkeling. This year YMCA of Delaware was awarded a grant that allows them to give swim lessons to hundreds of kids at free or reduced rates, including a district-wide partnership with the Red Clay School District where many third graders take swim lessons during their school day.
The YMCA has programs for everybody. Take the first step to keeping your family safe. Click here to find out more about water safety programs at the YMCA of Delaware or call your local branch.

With these practices, you can achieve the three goals the YMCA has for their water programs: have fun, be confident, stay safe. I’ll add another to the list—enjoy your Delaware summer.

Contributed by: Jill Althouse-Wood
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Proud Partners

The NASCAR Foundation and Dover International Speedway to inspire children to lead a healthy lifestyle.

News ~ May 09, 2019 12:39  pm
It’s almost time for our second Speediatrics Fun Day Festival of 2019, and we can’t wait! On Thursday, May 2nd, we will host our first-ever event at Dover International Speedway.

While we are always excited to get out in the community for these events aimed at inspiring children to lead a healthy lifestyle, we get even more excited when it’s in a new market.

Each market is unique, so we look to partner with community organizations who are helping to tackle the area’s issues and to positively affect the lives of children there.

We are thrilled to partner with the Dover YMCA to bring more than 150 children from the local area to the track to experience what NASCAR is all about. Not only will they have fun participating in our NASCAR-themed field day activities, but they will learn that being healthy can be fun! And that being healthy is extremely important to our NASCAR drivers and their success each and every weekend.

When the dust settles from this weekend, our impact will continue as we partner with the Dover YMCA to help continue its ‘Heathy Weight and Your Child’ program that provides lifestyle transformation lessons for adolescents ages 7 – 13 with obesity and helps them focus on healthy eating, regular physical activity and behavior change to build positive life-long healthy living habits.

The NASCAR Foundation✔@NASCAR_FDN

The kids from the @doverymca got their Speediatrics Fit Kits today!

We're so excited for our #Speediatrics Fun Day Festival tomorrow at 3 PM at @MonsterMile. If you would like to attend, registration is at 2:30 PM at the Miles the Monster Statue! #Dover50

5:40 PM - May 1, 2019

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Through the Dover YMCA, students from several local after-school programs are joining us for the Speediatrics Fun Day Festival. To get them started on their journey to a healthy lifestyle, we provided each of them with a NASCAR Foundation fit kit, complete with jump rope and pedometer watch.

The children will participate in a step challenge to see who can walk the most steps over the next few weeks. We can’t wait to see how they will do!
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Come have family fun at the YMCA!

We offer a variety of programming for all ages including swim lessons, sports, dance and more!

Article ~ Dec 21, 2018 19:16  pm
Who We Are The YMCA is a leading non-profit organization committed to strengthening community through youth development, healthy living and social responsibility. Founded in 1891, the YMCA of Delaware is the state’s largest non-profit organization committed to strengthening local citizens through youth development, healthy living and social responsibility. With six branches statewide, a youth resource center in downtown Wilmington, and an overnight camp and conference center in Worton, Maryland, the Y has developed long-standing relationships and a physical presence in Delaware to deliver lasting personal and social change. We are committed to serving everyone – regardless of age, income or background – to nurture the potential of every child and teen, improve Delaware’s health and wellbeing and provide opportunities to give back and support our neighbors. History of the Y The YMCA has been in existence for 160 years. With 22 million members across the country, the YMCA comprises of a national office, and more than 2,700 YMCAs that engage youth and adults in over 10,000 local communities. Globally, the Y serves more than 45 million people in 119 countries.
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YMCA Programs

Try a class at the Y!

Article ~ Dec 21, 2018 19:14  pm
Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more! Download a program guide below or visit our ONLINE REGISTRATION page to view current program offerings. Program registration begins three weeks prior to the start of each program session for full members. Community members may register two weeks prior to the start of a program session. *Note: All program listings may not be available to view online until the first day of registration.
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Membership Benefits

Join Now!

Article ~ Dec 21, 2018 19:12  pm
We Don’t Have Members, We Have Family Being part of our Y family is about more than just swiping in and putting on your headphones when you exercise. It’s about being greeted with a warm smile (just about everywhere you turn!), having real conversations with new friends, and helping others be the best they can be. As a Y family member, you will have access to fitness consultations, state-of-the-art fitness centers, hundreds of group exercise classes, babysitting while you work out, indoor and outdoor pools, tons of programming for youth and adults, personal training and so much more! Oh, and did we mention that you can also visit most YMCAs across the country at no extra charge? What are you waiting for?
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